VegetarianNowadays, vegetarianism is not only for monks, but has become a trend in society. In addition to ensuring health with healthy foods, vegetarianism is also a way for people to seek peace, calm their minds, and escape the troubles of modern life.
Some Vietnamese Youtube channels about vegetarian cuisine have appeared and attracted many people's attention and followers. In addition to sharing delicious, nutritious and easy-to-make vegetarian recipes, these channels also inspire viewers to live a healthy and peaceful life. Below are 5 suggested Youtube channels that can help you prepare simple vegetarian dishes at home.
1. Vegetarian with Nhi
This is one of the YouTubers who inspires vegetarianism very positively. Although only 26 years old, Duong Yen Nhi - the owner of the Youtube channel has been a vegetarian for 10 years. Through her videos, she has shared a new perspective on eating purely plant-based. Although you have not tasted Nhi's vegetarian dishes, just looking at the way the dishes are presented, you will feel their appeal.
Current channelVegetarian with Nhihas 7,230 followers with nearly 50 different dishes. With detailed descriptions, familiar and easy-to-find ingredients, this is an ideal channel for those who want to add vegetarian dishes to their daily meal menu.
In addition, the owner of this Youtube channel is also famous for his Instagram account @accnhi. This is a page that updates easy-to-make vegetarian recipes quickly and regularly. If you want to quickly find vegetarian recipes for your favorite dishes, you can visit Nhi's Instagram and Tiktok pages to find out.
2. Ducan Kitchen
A useful youtube channel for vegans and those who love European ingredients like mayonnaise, Greek yogurt, cheese, etc.
Duc Nguyen - author of the channelDuncan Kitchen- is a person with a passion for cooking, photography and writing. Therefore, his channel not only guides how to cook, but also exudes the neatness and professionalism of each camera angle as well as brings relaxation to the cooking process.
If you are looking for a vegan cooking channel that does not use any animal products, Ducan Kitchen is a great suggestion. As someone who is knowledgeable about vegetarian cooking and nutrition, Ducan Kitchen's dishes are extremely diverse, from European cakes, ice cream, Italian pasta, to pure Vietnamese dishes such as vermicelli soup, sour soup, sweet and sour tofu sauce...
In addition, author Duc Nguyen has released two books, "Come home for dinner" and "Starting a vegetarian diet", along with a blog.ducankitchen.comShare vegetarian recipes he makes and essential nutritional knowledge.
3. Teacher Vien cooks vegetarian food
This is the youtube channel of Master Tam Vien - manager of the kitchen of Hoang Phap pagoda in Hoc Mon, Ho Chi Minh City.
With the desire to share how to cook pure Vietnamese dishes in the temple style, the channelTeacher Vien Cooks Vegetarian FoodThere are recipes for about 40 familiar vegetarian dishes such as Thai noodles, Hue noodles, meatball sandwiches, etc. Each video the teacher cooks in large quantities and has detailed instructions. You can refer to the teacher's cooking methods to prepare for large parties or run a vegetarian restaurant.
The teacher's sincere, rustic voice and genuine smile run through each cooking video. At the same time, he incorporates short, concise stories and sermons, and each video receives positive feedback from viewers.
4. Mother Country
This Youtube channel with 121,000 followers belongs to Ms. Thao - a native of the Southwest region. She shared that although she is not a professional chef, she is very passionate about cooking and wants to share with everyone the vegetarian recipes that she knows. The vegetarian recipes on her channel are all very familiar and easy to make, with typical dishes of Vietnamese cuisine such as: fried spring rolls with asparagus, young jackfruit stewed in coconut water, vegetarian crab noodle soup, sweet and sour vegetarian ribs, etc.
Currently, the channelMother Countryhas shared more than 600 rustic vegetarian dishes, the cooking methods are also extremely simple and creative. Each video is 5-10 minutes long, short and concise, so it is very easy to follow. The special feature of this channel is Ms. Thao's extremely sweet Western accent that will make you feel sympathetic from the first minutes.
5. Tue Van - Running Clouds
Van Du Chay is a weekly culinary series on Youtube.Tue Vanby culinary expert Nguyen Dzoan Cam Van - who was very familiar to the TV audience of the program "Skillful hands or work" and was honored as "Vietnamese kitchen legend" for her great contributions to the country's cuisine. After nearly two years of shaving her head to become a nun, along with 25 years of being involved in culinary instruction, she decided to bring vegetarian dishes to more people, so she opened a Youtube channel to teach cooking.
Ms. Cam Van's vegetarian channel is very rich in content, because she has almost put all her passion of a lifetime of cooking into building it. The dishes she cooks are very simple, from ingredients that are not difficult to find, but when finished, they are always eye-catching and attractive.
Nearly 500 vegetarian recipes have been shared and posted by her on the Diệu Pháp Âm channel and nearly 200 recipes on the Tuệ Vân channel. These can be said to be the most massive vegetarian cooking channels, providing complete and detailed instructions for most delicious and nutritious vegetarian dishes.
Vegetarianism brings many benefits that we may not know yet. Many scientific studies in the past 20 years have shown that vegetarianism is good for health, because it helps reduce the risk of "modern" diseases such as cardiovascular disease, stroke, diabetes, cancer...
In addition to enjoying vegetarian food at restaurants and eateries, you can completely create a vegetarian habit through your family's daily meal menu. By choosing healthier foods such as vegetables, beans, nuts and limiting meat consumption, vegetarianism will be a way to protect us from the invisible dangers of foods of animal origin.
