What are some activities to do to relieve stress in Saigon on the weekend?

Archery

Archery, a combined sport and recreational activity, has become one of the most popular activities in Saigon. It attracts a large number of customers of various age groups, especially teenagers.

Archery is not just a recreational activity, but also a mental and technical challenge. Participants need to learn how to hold the bow accurately, control their breathing, and focus on the target. To hit the bullseye, players must be truly patient and have a thorough understanding of bow and arrow mechanics.

In all archery activities, safety is paramount. Ensuring that bows and arrows are used correctly and that everyone adheres to safety rules is essential. You need to ensure you receive training on safe bow and arrow usage before participating in any archery activity. Archery locations have safety and technical instructors available, so simply observing and listening carefully will allow you to begin this sport.

Top 5 archery spots in Saigon:

1. Tran Quan Brother Archery Club (946 Truong Sa Street, Ward 13, District 3)
2. Galaxy Archery Club (55 Nguyen Thi Minh Khai Street, Ben Thanh Ward, District 1)
3. Youth Cultural Center Archery Club (35 Nguyen Thi Minh Khai, Ben Nghe Ward, District 1)
4. Tinh Vo Archery Club (2A Tran Hoa Street, Ward 10, District 5)
5. Archery Tag Vietnam (1017 Binh Quoi Street, Ward 28, Binh Thanh District)

Shooting

If archery isn't challenging enough, then shooting might be the perfect choice. This sport, combined with entertainment, is very popular among young people because it offers many benefits in relieving stress. In addition, shooting can help increase muscle strength, improve concentration and patience. While playing this sport, the body also releases adrenaline, which helps improve mood.

Although shooting is such an exciting activity, you must pay special attention to safety. Participants must strictly follow instructions. If you don't know how to shoot or have never shot before, don't worry too much, because all shooting locations have experienced instructors who will help you choose the right stance, how to hold the gun, and how to pull the trigger to hit the target.

Here are some basic tips for shooting games. When holding a gun, you need to spread your feet wider than shoulder width and point your feet outwards, shifting your body weight as much as possible to the left. Use your right hand to grasp the round neck of the gun and bring the barrel inward, tucking your shoulder in. Keep your left arm tucked in to gain leverage and support the gun more easily. When aiming to shoot, press your cheek against the gun and follow the sight with your eye.

In Saigon, there are many shooting locations with various models to cater to diverse customer needs. You can refer to the list below.

Top 7 shooting locations in Saigon:

1. Saigon Sniper (25 Nguyen Binh Khiem, Ben Nghe Ward, District 1)
2. District 7 Paintball Club (300 Le Van Luong Street, Tan Hung Ward, District 7)
3. BCR Saigon (Truong Thanh Residential Area – 191 Tam Da Street, Truong Thanh Ward, District 9)
4. Tri Long Paintball Club (15, Block 6, HT27 Street, Hiep Thanh Ward, District 12)
5. Air Gun Center in Saigon (18D Cong Hoa Street, Ward 4, Tan Binh District)
6. Thu Duc Paintball Club (19 Street No. 48, Hiep Binh Chanh Ward, Thu Duc City)
7. National Defense Education Center (North-South Road, National Defense Education Center Area, National University)

SUP paddling

For those who love swimming and enjoy the water, stand-up paddleboarding (SUP) on the weekend is undoubtedly a perfect activity. SUP is a water sport that requires balance and control, and is increasingly becoming a popular form of recreation. Participants stand on a large board and use a paddle to propel themselves and steer. The combination of recreational sport and relaxation makes SUP popular and well-loved.

Stand-up paddleboarding (SUP) is not just a recreational activity, but also offers many benefits for mental and physical health. Standing on a SUP board, you have the opportunity to relax, relieve stress, and unwind while enjoying the flow of rivers and nature. In addition, this activity helps improve muscle strength, balance, and endurance.

Although paddleboarding (SUP) may seem simple, you still need to follow safety rules, including wearing a life jacket, checking the weather conditions before going into the water, and adhering to the instructions. Invite your friends and family to join this activity to relieve stress after tiring days of studying and working!

Top 5 SUP paddling spots in Saigon:

1. Sup Rise Saigon (197/2 Nguyen Van Huong Street, Thao Dien Ward, District 2; 75/A10 Long Thuan Street, Truong Thanh Ward, District 9)
2. Saigon Watersports & Boat Club (67 Nguyen Luong Bang Street, Phu My Ward, District 7)
3. Go Sup (197/2 Nguyen Van Huong Street, Thao Dien Ward, District 2)
4. Saigon Sup Club (480/89 Binh Quoi Street, Ward 28, Binh Thanh District)
5. Saigon Paddle Station (38 Street 12A, Tan Hung Ward, District 7)

Bi Le