Journey of body - mind - spirit regeneration at Four Seasons Resort The Nam Hai, Hoi An

21/11/2024

In recent years, mind-body-spirit tourism has become an ideal choice for those who want to recharge their batteries after the hustle and bustle of life. Luxury resorts not only provide luxurious accommodation but also create healing experiences, helping visitors connect more deeply with nature and themselves.

On the peaceful central coast, Four Seasons Resort The Nam Hai, Hoi An appears as a tranquil paradise, where the immense blue sea blends with the clear sky. Each wave seems to embrace and soothe the body, bringing the soul to peace and complete harmony with nature.

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Quiet space to meet nature

From the first steps on the path to the resort, a sense of peace pervades, gently embracing each sense. The space at Four Seasons Resort The Nam Hai, Hoi An opens up like a beautiful natural painting between heaven and earth, with an endless beach, a calm lotus pond and a vibrant green color. This place is like an isolated oasis, separated from the bustling world outside.

Nơi lý tưởng để du khách tìm lại sự cân bằng và cảm nhận trọn vẹn chánh niệm trong từng khoảnh khắc sống

The ideal place for visitors to regain balance and fully feel mindfulness in every moment of life.

Every day at Four Seasons Resort The Nam Hai, Hoi An is a journey deep into the inner self. The gentle sunlight filters through the green coconut trees, the sea breeze blows gently, carrying the fresh breath of the ocean. The sounds of nature - the murmuring waves, the chirping birds - combine to create a tranquil atmosphere, easily leading the mind into a state of stillness and meditation. It is indeed true to say that this is the ideal place for visitors to regain balance and feel fully mindful in every moment of life.

Regaining balance for body and mind

Four Seasons Resort The Nam Hai, Hoi An offers a holistic healing experience where guests can renew their body and mind. Beyond the usual spa treatments, this place opens up profound healing journeys, based on the exquisite understanding of health from international experts. At Heart of the Earth Spa, each treatment program is like a cool stream, helping the body relax and the mind calm.

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Four Seasons Resort The Nam Hải, Hội An mang đến trải nghiệm trị liệu toàn diện, nơi du khách có cơ hội làm mới cả thể chất lẫn tinh thần

Four Seasons Resort The Nam Hai, Hoi An offers a holistic healing experience where guests have the opportunity to renew both body and mind.

A special highlight is the personalized health consultation program, with the participation of famous experts such as Dr. Sudha Nair - a naturopath from India. Dr. Sudha offers natural therapies, helping visitors regain balance in the body through nutrition and therapeutic yoga exercises. With the support of the non-invasive health scanning tool Oligoscan, visitors can understand their health status and build a comprehensive care plan, tailored to each individual.

Trang thông tin du lịch và phong cách sống Travellive+
 Tiến sĩ Sudha Nair – bác sĩ naturopath đến từ Ấn Độ

Dr. Sudha Nair – naturopath from India

Công cụ quét sức khỏe không xâm lấn Oligoscan

Oligoscan Non-Invasive Health Scanner

Listen and connect with the masters

Not only stopping at physical therapies, Four Seasons Resort The Nam Hai, Hoi An also offers visitors the opportunity to participate in consultation sessions with health and spiritual masters. These are not simply treatments, but also deep dialogues, opening up new perspectives on oneself and the world around.

Experts like Alex Scrimgeour, Rashdy Ahmad and Judy Xu each bring a unique approach to healing and health. They help visitors relax and guide individuals to gain insight into deeper issues in their lives, from work stress to spiritual struggles.

Chuyên gia Judy Xu - nhà sáng lập Balance Health - một trong những trung tâm chữa lành toàn diện hàng đầu châu Á

Expert Judy Xu - founder of Balance Health - one of Asia's leading holistic healing centers

Sharing about her two exclusive treatments, expert Judy Xu - founder of Balance Health - one of Asia's leading holistic healing centers said: "For me, healing is not only about soothing current trauma but also about returning to oneself, to understand oneself and find out what one desires deeply. In the '9D Transformational Breathing Journey', I want to help people connect with the subconscious, where their memories, emotions, and potentials are hidden. Healing is a journey of looking back to face the past, thereby opening up space for change. As for the 'Awakening the Self' treatment, it is a way for each person to light their own path, to be more aware of their mission and direction, to live a truly fulfilling and meaningful life."

Every consultation, every experience at Four Seasons Resort The Nam Hai, Hoi An is a step forward on the journey of self-discovery and healing.

Heartfelt Meditation: “Heart of the Earth” Spa Experience

It is impossible not to mention Heart of the Earth Spa, where the essence of healing art is encapsulated in each treatment. Inspired by the principles of Zen Master Thich Nhat Hanh, this spa is not only a place to relax but also a space to cherish and nourish the soul. Here, visitors can participate in meditation sessions, find peace of mind, or try therapies such as Reiki and sound therapy to feel the healing from deep within.

Du khách có thể tham gia những buổi thiền định để tìm lại sự an lạc trong tâm trí

Visitors can participate in meditation sessions to find peace of mind.

Therapeutic sound from crystal singing bowls is an indispensable part of meditation and yoga sessions here. With a frequency of 432 Hz, this sound creates gentle vibrations, helping to reduce stress, balance emotions and bring about a state of absolute relaxation. This is an effective method for visitors to regain peace and positive energy.

The spa space is also very special, with treatment rooms overlooking the tranquil lotus pond, creating a harmonious connection between nature and people. Lotus pots blooming on the water surface, along with the gentle fragrance of natural essential oils, help visitors' minds become lighter and more peaceful than ever.

Nghi thức Chúc Mẹ Trái Đất Ngủ Ngon

Good Night Ritual for Mother Earth

Spa thư giãn với hương thơm dịu nhẹ từ các loại tinh dầu tự nhiên

Relaxing spa with gentle fragrance from natural essential oils

Heart of the Earth Spa với không gian ấn tượng

Heart of the Earth Spa with impressive space

At the end of the day, when the sun sets into the sea, all the fatigue in the body seems to disappear. At Four Seasons Resort The Nam Hai, Hoi An, visitors feel like they are entering a journey of comprehensive healing, where every moment brings freshness to both body and soul. Immersing in this peaceful space, everyone will surely feel the balance, deep connection with themselves and the world around them. This is the true value that Four Seasons Resort The Nam Hai, Hoi An brings - a space to heal, slow down and find moments of peace after busy days of life.

Ha Mai Trinh
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