Health is considered the most valuable and priceless asset of each person. Money or material things are just necessary conditions for us to live a more prosperous and fulfilling life. However, this does not mean that we will have good health. To improve health as well as quality of life, each person needs to form a healthy lifestyle. Sometimes a small change in daily lifestyle can also make a big difference, helping the body to be healthier.
A healthy lifestyle is a lifestyle that has a good combination of eating, drinking, sleeping, and resting of each person. Creating for yourself a scientific diet, resting regimen combined with reasonable exercise will help the body always maintain good health and a comfortable spirit.
In English, the word “wellness” refers to health, including both physical and mental aspects. After the Covid-19 pandemic, many people feel suffocated and pressured. Therefore, forming a healthy and positive lifestyle will help people improve their health in the best way.
To improve health and quality of life, each person needs to form a healthy lifestyle.
World-class health event
World Wellness Weekend is the largest wellness event on the planet. Launched in 2017, World Health Week aims to inspire and promote healthy living.
In particular, in recent years, health has become an increasingly important topic. Focusing on the goal of promoting the 5 pillars of health of the United Nations, and supported by more than 60 associations and federations around the world, World Health Week constantly launches new initiatives towards building healthier, happier lives. With the constant increase in the number of participating countries and the diversity of activities organized each year, World Health Week is gradually affirming its far-reaching influence globally.
World Health Week aims to inspire and spread healthy lifestyles.
Following the success of previous years, the 7th World Health Week will take place from 15 to 17 September 2023 in 150 countries, with the theme “Health for All”.
Over the three days of the event, more than 7,000 venues and experts in 150 countries will host fun group classes with friends, family and colleagues. World Health Week provides a map with a geo-locator in 18 languages so attendees can easily find free indoor classes, as well as outdoor activities offered by fitness clubs, yoga studios, spas, salons, hot springs, hotels and resorts.
The 7th World Health Week will take place from 15 to 17 September 2023 in 150 countries.
In addition, there are also some energetic online training sessions with fitness experts, inspirational podcasts with influential celebrities, web seminars with holistic students and workshops with experts... The activities in the event will help people stay healthy, happy and form a healthy lifestyle.
World Health Week includes a series of physical and mental activities such as: bicycle tours, beach sports, vinyasa yoga, zumba, fitness dance, hair care workshops, painting, making lipstick from natural ingredients... All are guided by leading yoga teachers, fitness experts, and nutritionists to encourage people to appreciate their health and spirit more.
World Health Week includes a series of physical and mental activities.
Spreading the spirit of healthy living in Vietnam
Vietnam has been considered one of the active members of World Health Week in recent years. In 2023, Mr. Hylton Lipkin was again selected to become the Ambassador in Vietnam for this health event.
Mr. Hylton Lipkin is a South African native with extensive experience in the fitness, spa, wellness and hospitality industries. His years of experience in Europe, the Pacific, the Middle East and Asia have seen him work with some of the world’s leading international hotels and wellness brands. He is currently based in Vietnam as the General Manager of Garrya Mu Cang Chai and Le Champ Tu Le Resort Hot Spring & Spa (soon to be Homm) for the Banyan Tree Group, having previously served as the General Manager of Alba Wellness Valley for the Fusion Group.
In 2023, Mr. Hylton Lipkin will continue to be selected as Ambassador in Vietnam for this health event.
Sharing about the honor of becoming Ambassador to Vietnam, Mr. Hylton Lipkin said: “It is a great honor for me to have the opportunity to promote Health and Happiness to the world. It gives me the opportunity to meet many people with the same passion and purpose. It is also a great global platform that allows me and all my companions to become members of the largest healthcare family on the planet. Like the theme of 'Health for All', this is seen as a way to introduce and promote the different characteristics that I have studied.”
With the desire to spread the spirit of healthy living to Vietnamese people, he has coordinated with units across the country to build a series of activities revolving around the main topics: Spirit, Body and Environment. “I just hope that everyone will join in, improve health and happiness, as well as make the world a better place,” Mr. Hylton Lipkin confided.
In Vietnam, a variety of activities will be held at the same time as the world, stretching from North to South.
In Vietnam, a series of diverse activities will be held simultaneously with the world, stretching from North to South. This event is held completely free of charge, thereby bringing many opportunities to experience a healthy lifestyle for people in each locality.
World Health Week 2023 in Vietnam promises to bring many positive impacts to the community, spreading a green, healthy and happy lifestyle.
This event is held completely free of charge, thereby bringing many opportunities to experience a healthy lifestyle for people in each locality.
Some typical activities will take place in Vietnam such as:
- Oxalis organizes yoga sessions inside Son Doong Cave - the largest cave in the world.
- Alba Wellness Valley by Fusion invites 200 - 300 children to form a local community with environmental education sessions, tree planting, fitness, yoga, meditation, swimming, hot springs and a 600m zipline.
- Sa Pa in northern Vietnam hosts a group wellness session on the 3,143-meter-high Fansipan mountain.
- Banyan Tree Group, Angsana and Garrya will participate in: Lang Co, Mu Cang Chai, Ho Tram and Quan Lan.
- Bach Ho Qigong organizes online qigong sessions.
- There are also many interesting activities at resorts in Da Nang, Phu Quoc, Ho Chi Minh and Hanoi…
