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Health is considered the most invaluable asset of every individual. Money and material possessions are only necessary conditions for a more comfortable and fulfilling life. However, this does not automatically guarantee good health. To improve health and quality of life, each person needs to develop a healthy lifestyle. Sometimes, even small changes in daily habits can make a big difference, leading to better health.
A healthy lifestyle is one that involves a good balance of eating, drinking, sleeping, and resting habits. Creating a scientific diet, a rest schedule, and a reasonable exercise routine will help maintain good health and a relaxed state of mind.
In English, the word "wellness" refers to health, encompassing both physical and mental aspects. After the Covid-19 pandemic, many people felt overwhelmed and stressed. Therefore, adopting a positive and healthy lifestyle will help people improve their health in the best possible way.
To improve health and quality of life, everyone needs to adopt a healthy lifestyle.
A world-class health event.
World Wellness Weekend is the largest health and wellness event on the planet. Established in 2017, World Wellness Weekend aims to inspire and promote healthy lifestyles.
In particular, in recent years, health has become an increasingly important topic. Focusing on promoting the five pillars of health of the United Nations, and supported by more than 60 associations and federations worldwide, World Health Week continuously launches new initiatives aimed at building healthier, happier lives. With a steady increase in the number of participating countries and the diversity of activities organized each year, World Health Week is gradually asserting its profound influence globally.
World Health Week aims to inspire and promote healthy lifestyles.
Following the success of previous years, the 7th World Health Week will take place from September 15 to 17, 2023, in 150 countries, with the theme "Health for All".
Over the three days of the event, more than 7,000 locations and professionals in 150 countries will host engaging group classes with friends, family, and colleagues. World Health Week provides a map with geolocation tools in 18 languages so participants can easily find free indoor classes, as well as outdoor recreational activities offered by fitness clubs, yoga studios, spas, beauty salons, hot springs, hotels, and resorts.
The 7th World Health Week will take place from September 15 to 17, 2023, in 150 countries.
In addition, there will be several energetic online training sessions with fitness experts, inspirational podcasts with influential celebrities, comprehensive webinars for learners, and workshops with experts... The activities at the event will help everyone stay healthy, happy, and develop a healthy lifestyle.
World Health Week includes a series of physical and mental activities such as: cycling tours, beach sports, vinyasa yoga, zumba, fitness dance, hair care workshops, painting, making lipstick from natural ingredients… All are led by leading yoga, fitness, and nutrition experts to encourage people to value their health and well-being more.
World Health Week includes a series of events and activities that promote physical and mental well-being.
Spreading the spirit of happy and healthy living in Vietnam.
Vietnam has been considered one of the active participants in World Health Week over the years. In 2023, Mr. Hylton Lipkin was again selected as the Ambassador to Vietnam for this health event.
Mr. Hylton Lipkin is of South African origin and has extensive experience in the fitness, spa, wellness, and hospitality industries. With years of experience in Europe, the Pacific, the Middle East, and Asia, he has worked with some of the world's leading international hotels and wellness brands. Currently, he is working in Vietnam as the General Manager of Garrya Mu Cang Chai and Le Champ Tu Le Resort Hot Spring & Spa (soon to be rebranded as Homm) of the Banyan Tree Group, having previously served as the General Manager of Alba Wellness Valley of the Fusion Group.
In 2023, Hylton Lipkin was again selected as the Ambassador to Vietnam for this health event.
Sharing his honor at becoming an Ambassador in Vietnam, Mr. Hylton Lipkin said: “It is a tremendous honor for me to have the opportunity to promote Health and Well-being to the world. It gives me the chance to meet many like-minded people with the same passion. It is also a fantastic global platform that allows me and all my colleagues to become members of the largest healthcare family on the planet. Like the theme 'Health for All,' this is seen as a way to introduce and promote the various aspects I have researched.”
With a desire to spread the spirit of healthy living to Vietnamese people, he has collaborated with organizations across the country to build a series of activities centered around the theme: Mind, Body, and Environment. "I just hope everyone will participate, improve their health and happiness, and make the world a better place," Hylton Lipkin shared.
In Vietnam, a wide range of diverse activities will be held simultaneously with the rest of the world, spanning from North to South.
In Vietnam, a diverse range of activities will be held simultaneously with the rest of the world, spanning from North to South. This event is completely free, offering numerous opportunities for people in each locality to experience a healthy and joyful lifestyle.
World Health Week 2023 in Vietnam promises to bring many positive impacts to the community, spreading a green, healthy, and happy lifestyle.
This event is completely free of charge, thereby providing many opportunities for people in each locality to experience a healthy and happy lifestyle.
Some of the key activities that will take place in Vietnam include:
- Oxalis organized a yoga session inside Son Doong Cave - the world's largest cave.
- Alba Wellness Valley by Fusion invites 200-300 children to form a local community with sessions on environmental education, tree planting, fitness, yoga, meditation, swimming, hot springs, and a 600-meter zipline.
- Sa Pa in northern Vietnam organized a group health and wellness session on the summit of Fansipan mountain, which is 3,143 meters high.
- Banyan Tree Group, Angsana, and Garrya will participate in: Lang Co, Mu Cang Chai, Ho Tram, and Quan Lan.
- White Tiger Qigong is organizing an online Qigong session.
- In addition, there are many exciting activities at resorts in Da Nang, Phu Quoc, Ho Chi Minh City, and Hanoi…
