To start a peaceful summer, from this June, Anantara Hoi An Hotel will welcome experts with wellness programs combining Hatha Yoga, Reiki and Kundalini Yoga. This combination will bring each guest health-enhancing experiences and positive life energy.
Anantara Hoi An is confident in catering to every need of each guest, whether it is seeking energy balance, improving breathing, building physical and mental strength, or simply rejuvenating the body. Practicing expert exercises can bring guests experiences that significantly improve their spirit.
Hatha yoga therapy is considered the foundation of all types of yoga, so this combined course will bring additional programs to experience Kundalini Yoga, focusing on releasing the body's energy. Kudalini is a type of yoga that mainly focuses on awakening energy in the spine, transforming energy through the seven chakras of the body to enhance the ability to improve strength and control the mind.
The courses are designed from a series of short and long Asanas physical exercises and yoga postures, combined with meditation exercises, mantras, pranayama to control breathing. Kudalini is a yoga technique that uses mirrors to reflect, creating self-awareness as well as positive life changes afterwards.
Different classes are held daily and can be booked in advance with the hotel. Guests interested in the course will receive discounts if they use a variety of courses.
Anantara Hoi An Resort boasts stunning views and a location within lush gardens along the Thu Bon River, less than 1 km from the historic quarter of Hoi An. This boutique luxury hotel in Hoi An offers riverside dining, pampering spa treatments and sunset river cruises.
More information
Anantara Hoi An Resort
- No. 1, Pham Hong Thai Street, Hoi An City, Quang Nam Province
- Tel: +84 235 391 4555
- Email: hoian@anantara.com
- Website: www.anantara.com
