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To kick off a peaceful summer, starting this June, Anantara Hoi An Hotel will welcome experts offering wellness programs combining Hatha Yoga, Reiki, and Kundalini Yoga. This combination will provide each guest with health-enhancing experiences and a positive zest for life.
Anantara Hoi An confidently caters to every need of its guests, from seeking energy balance and improving breathing to building physical and mental strength, or simply rejuvenating the body. Training with experts can provide guests with experiences that significantly improve their mental well-being.
Hatha yoga is considered the foundation of all yoga forms, so this combined program will offer additional Kundalini Yoga experiences, focusing intensively on releasing bodily energy. Kudalini yoga primarily focuses on awakening energy in the spine, transforming energy through the seven chakras to enhance strength and mental control.
The courses are designed with a series of short and long physical exercises (Asanas) and integrated yoga postures, linked with meditation, mantras, and pranayama to control breathing. Kudalini is a yoga technique that uses mirrors for reflection, creating self-awareness and subsequent positive life changes.
Various classes will be held daily, and guests can request reservations in advance through the hotel. Guests interested in the courses will receive discounts if they enroll in multiple courses.
Anantara Hoi An Resort boasts stunning views and a prime location nestled in lush gardens along the Thu Bon River, less than 1 km from the historic town of Hoi An. This boutique luxury Hoi An hotel offers riverside dining, relaxing spa treatments, and sunset cruises.
Additional information
Anantara Hoi An Resort
- No. 1, Pham Hong Thai Street, Hoi An City, Quang Nam Province
- Tel: +84 235 391 4555
- Email: hoian@anantara.com
- Website: www.anantara.com
