In the Northwest, eat the grilled fish dish "bent over" Pa Ping Top of the Thai people

21/06/2025

For those who are passionate about exploring the cuisine of the highlands, especially those who have set foot in the majestic Northwest, surely they will not forget a dish that has become a symbol: grilled fish upside down in the stream. This dish is also affectionately called pa pỉnh tộp by the Thai people.

In the hot summer weather, enjoying a steaming grilled fish dish may seem "contrary". However, on the majestic mountain slopes and lush green valleys of the Northwest, the famous grilled folded fish dish - Pa Ping Top, still naturally reigns in every family meal, in the bustling markets, and on important holidays, becoming an indispensable part of the culinary culture of the Thai people. Because, for the Thai people here, Pa Ping Top is not simply a dish to fill the stomach, but a way to preserve the flavor of the mountains and forests, remind them of their roots and nurture their family ties.

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"Pa Ping Top" in Thai means "grilled stream fish" - a simple name but contains the sophistication in the processing technique. This is not only a delicious dish but also has profound cultural value, a famous specialty of the Thai people in the Northwest region of Vietnam, where the mountains and forests create both simple and profound flavors.

Pa Pỉnh Tộp hay còn được biết đến với tên gọi cá nướng mắc khén là món ăn nổi tiếng của dân tộc Thái tại vùng Tây Bắc

Pa Pinh Top, also known as grilled fish with mac khen, is a famous dish of the Thai people in the Northwest region.

The appeal of Pa Ping Top does not stop at the Vietnamese border. This grilled fish dish is also a familiar dish of the Black Thai people in Loei (Thailand), demonstrating the close cultural exchange between ethnic groups of the same Thai origin. Even the Lu people in Xishuangbanna (China) also have a similar variation, called "Thai clan's fragrant maocao kaoyu", showing that this dish has gone beyond geographical boundaries to become a culinary symbol of an entire ethnic group, demonstrating the harmony in culture and culinary traditions.

Đây là một món ăn cổ truyền với ý nghĩa sâu sắc, thường được người dân địa phương dùng để đãi khách quý ghé thăm nhà

This is a traditional dish with profound meaning, often used by locals to entertain distinguished guests visiting their home.

To make a proper Pa Ping Top dish, Thai people choose fresh stream fish such as carp, silver carp, grass carp – wild fish but with sweet, firm and naturally fragrant meat. The special thing in the processing technique lies in the way the fish is cut: instead of the usual cut from the belly, Thai people cut along the spine.

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The soul of the dish is the spices. A delicate combination of mac khen, bamboo shoots, cardamom, ginger, lemongrass, and other secret wild herbs are stuffed into the belly of the fish. On the outside, the fish is coated with galangal powder and fragrant rice bran, creating a unique and unforgettable flavor.

The fish is then pressed tightly with sharpened bamboo sticks, then grilled over a glowing charcoal stove. The fire is not too big but even, enough for the fish to cook slowly, absorb the rich flavor of the mountains and forests, and create a golden crust, with a fragrant aroma. The fish meat inside is sweet, firm, and moderately dry, bringing a rustic yet rich culinary experience, rustic yet sophisticated - truly the culinary quintessence of the Thai people of the Northwest.

Có thể nói rằng Pa Pỉnh Tộp chính là tinh hoa ẩm thực vùng Tây Bắc. Món ăn này được chế biến từ các loại cá suối và nấu cùng hạt mắc khén

It can be said that Pa Pinh Top is the culinary quintessence of the Northwest region. This dish is made from stream fish and cooked with mac khen seeds.

At first glance, eating grilled fish in the summer seems to go against the concept of "each season has its own food", but Pa Ping Top is a dish that "seems wrong but is very right", demonstrating the Thai people's philosophy of living in harmony with nature. Fresh river fish, low in fat, rich in protein and omega-3, is very good for the heart, especially useful on hot days that can easily cause fatigue. The accompanying spices are all precious native herbs: mac khen, doi seeds not only create a unique flavor but also help with digestion, reduce bloating, and prevent heatstroke - common problems in the summer.

Moreover, the folding grilling method, which does not use much oil and avoids direct smoke absorption, helps to preserve all the nutrients without harming the liver like many common grilled dishes. Thai people often eat Pa Ping Top with hot sticky rice and boiled wild vegetables - a harmonious combination of protein, starch and fiber, making the dish light on the stomach, easy to digest, bringing a feeling of refreshment and health.

Không dừng lại ở đó, món cá nướng gập này còn là món ăn thân thuộc của người Thái đen ở Loei (Thái Lan) – minh chứng cho sự giao thoa văn hóa bền chặt giữa các tộc người cùng gốc Thái

Not stopping there, this grilled folded fish dish is also a familiar dish of the Black Thai people in Loei (Thailand) - proof of the strong cultural exchange between ethnic groups of the same Thai origin.

It is no coincidence that Pa Ping Top is chosen as a dish to entertain distinguished guests, in wedding ceremonies, Tet holidays or ancestor worship. For Thai people, river fish is a "graceful" animal, symbolizing the flow of fortune and prosperity. The act of "folding" the fish when grilling is not only a cooking technique, but also contains a profound philosophy of life: "bending" - showing humility and respect for the person opposite. Thai people believe that living like a fish bending over, in harmony and humility, life will be peaceful, and every meal will be warm and full of love.

Khi chín, lớp vỏ cá xém vàng, dậy mùi thơm phức. Thịt cá bên trong thì ngọt lịm, chắc nịch, khô ráo vừa phải, ăn đến đâu thấy mê đến đó

When cooked, the fish skin is golden brown and smells delicious. The fish meat inside is sweet, firm, and dry enough, making it very delicious.

To enjoy Pa Ping Top properly, eat like the Thai people. This dish is not a "snack" but a part of the ritual, of the family meal. Sticky rice must be steamed in a wooden steamer, giving off a fragrant, hot aroma. Grilled fish is eaten by hand, torn into small pieces, dipped in salt and chili peppers pounded by hand. Most importantly, the space to enjoy it must be a place with relatives, a warm fire and cheerful laughter. That is how this dish not only heals the body but also soothes the soul, leaving an unforgettable aftertaste in the heart of anyone who has tasted it.

Đây chính là một trong những tinh hoa ẩm thực của người Thái Tây Bắc - dân dã mà đậm đà, mộc mạc mà tinh tế

This is one of the culinary quintessence of the Thai people in the Northwest - rustic yet rich, simple yet sophisticated.

Pa Ping Top is not just a simple grilled fish dish; it is part of the soul of the Northwest mountains and forests, of people who live in harmony with nature and know how to keep the fire burning in every meal. If you have the opportunity to visit Sapa or any other part of the Northwest this summer, do not miss the opportunity to stop at an early market, inhale the smell of smoke from the grilled fish stall, and try a piece of Pa Ping Top wrapped in banana leaves. You will understand that there are dishes that not only fill your stomach but also light up your memories, enriching your experience of the culture and people here. Surely, it will be an unforgettable culinary experience, making your trip more memorable.

Khanh Linh Source: Synthesis
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