Today, Garmin officially launched its next generation of ultra-durable GPS smartwatches – the Instinct 3 Series, available in two versions: the sharp-display Instinct 3 AMOLED and the solar-powered Instinct 3 Solar for optimized battery life. Designed for adventurous hearts and outdoor enthusiasts, the Instinct 3 Series boasts a robust reinforced metal bezel and integrates an LED flashlight on all versions. Ready for any adventure, the AMOLED version offers up to 24 days of battery life on a single charge in smartwatch mode, while the Solar version boasts virtually unlimited usage time.
Dan Bartel, Vice President of Global Sales at Garmin, shared: “Designed with unparalleled durability and featuring trendy, limited-edition colorways, the Instinct 3 Series is undoubtedly the ideal smartwatch to accompany active users anytime, anywhere. Integrating a range of advanced connectivity features, a diverse sports app store, and 24/7 health tracking capabilities, this powerful tech assistant will help its owner conquer every limit in their own unique style.”
A symbol of perseverance and a daring spirit.
With a reinforced metal frame, a high-strength fiber-reinforced polymer casing, and a scratch-resistant screen, the Instinct 3 Series is designed to be ready for any challenge. Garmin's new smartwatch line meets military standard MIL-STD 810, offering superior shock resistance, water resistance up to 100 meters, and reliable performance even in the most extreme temperatures. Notably, all versions of the Instinct 3 Series integrate an LED flashlight with multiple brightness levels, such as an emergency red light or flashing mode, to enhance visibility in low-light conditions. Whether exploring deep caves, searching for items in a backpack, or gathering around a campfire, this feature can be utilized effectively.

Both the AMOLED and Solar versions offer strap size options of 40mm, 45mm, and 50mm.
Both AMOLED and Solar versions offer strap size options of 40mm, 45mm, and 50mm. Notably, the device impresses with its trendy color palette, ranging from neutral shades like black and graphite black to striking colors such as tropical blue and graphite gray, and twilight orange, all part of the limited-edition Tropical Pulse collection.
Notable upgrades on the Instinct 3 Series:
Impressive solar energy absorption capabilities: Featuring large and optimized lenses, the watch absorbs sunlight more efficiently. Compared to the Instinct 2 Solar, the Instinct 3 Solar 50mm version has five times the battery life in GPS mode when charged by solar power.
Comprehensive 24/7 health tracking: The watch can record steps, wrist heart rate, advanced sleep coaching, blood oxygen saturation sensor, heart rate variability (HRV), and many other metrics. With women's health tracking features, women can easily monitor their menstrual cycles and pregnancy, receive practical advice, and get information on suitable exercise and nutrition regimens.

The watch is capable of recording steps, wrist heart rate, advanced sleep coaching, blood oxygen saturation sensor, heart rate variability (HRV), and many other metrics.
Start your day with a morning news feed: After waking up, users will receive a personalized overview report on sleep, daily workout schedule, HRV, and more. Seamless connectivity: Receive emails, messages, and notifications from compatible Apple or Android phones. One-touch Garmin Pay: Easily pay for everything from outdoor activities to basic transactions like public transport and convenience stores.
Multi-band GPS technology with SatIQ: Superior positioning accuracy while saving battery life. Share and connect with Garmin Share: Easily share locations, workouts, and routes with compatible Garmin watches and Edge computers.
Break through all limits.
Equipped with a diverse range of sports apps such as mountaineering, running, cycling, golf, etc., the Instinct 3 Series is the ideal companion for exploring and enjoying the beauty of nature. On every exploration journey, the TracBack routing feature will safely guide users back to their starting point, while also providing relevant locations in the area for reference. Integrating an altimeter, air pressure sensor, and a three-axis electronic compass, the Instinct 3 Series makes navigating challenging trails easy. Especially when connecting the Instinct 3 Series to the Garmin Explore app, users will have access to detailed maps, create rest stops, set routes, and experience many other useful location tracking features to make their next adventure safer and more fulfilling.
The Instinct 3 Series is the ideal companion for exploring and enjoying all the beauty of nature.
Rekindle youthful energy.
Beyond its sports apps for outdoor adventures, the Instinct 3 Series also boasts a diverse collection of indoor fitness activities such as HIIT workouts, cardio, indoor and outdoor running, pickleball, basketball, and many more. Users can easily achieve their training goals, improve their fitness, and enhance their performance with pre-built and personalized training plans from Garmin Coach for running and cycling. Users can refer to weekly training schedules with daily suggested workouts customized after each run or bike ride, or create their own step-by-step workouts from over 1,600 exercises in the Garmin Connect app and send them directly to the watch. To optimize training and minimize the risk of injury and exhaustion, the Instinct 3 Series also supports tracking training intensity and VO2 max.
Users can easily achieve all their training goals, improve their fitness, and enhance their performance with the pre-built and personalized training plans from Garmin Coach for running and cycling.
Connectivity at your fingertips
Users can connect the Instinct 3 Series to a compatible smartphone to receive quick notifications and train with greater peace of mind thanks to safety features such as incident detection and assistance, as well as LiveTrack.
The Instinct 3 Series will officially go on sale from February 18, 2025, at www.garmin.com/vi-VN/, Garmin brand stores in Ho Chi Minh City, Hanoi, Da Nang, Nghe An, Vung Tau, Binh Duong, Nha Trang, and authorized dealers nationwide.
Users can connect the Instinct 3 Series to a compatible smartphone to receive quick notifications and have more peace of mind during workouts.
The suggested retail prices for the Instinct 3 AMOLED, Instinct 3 Solar, and Instinct E are as follows:
The Instinct 3 AMOLED is priced at VND 12,290,000 and VND 13,690,000 for the 45mm and 50mm strap options, respectively.
The Instinct 3 Solar is for users who love long battery life, priced at VND 10,990,000 and VND 12,290,000 for the 45mm and 50mm strap sizes, respectively.
The Instinct E boasts a stylish design combined with standard features, priced at 8,290,000 VND with strap options of 40mm and 45mm respectively.

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